For the 2022 Rugby season Foundation Clinic are proud to be working with: Tauranga Sports Rugby Club Inc, Te Puke Sports and Recreation Club, Rangiuru Sports Club , Eastern Districts, Papamoa Rugby Club Inc, Tauranga Boys' College, Otumoetai college, and Pāpāmoa College.
Good luck to all teams this season!
Each of your knees has two C-shaped pieces of cartilage that act like a cushion between your shinbone and your thighbone
Stability of the AC joint is provided by a number of structures, including the joint capsule and ligaments.
Muscle injuries are among the most common injuries in sports, accounting for up to half of all sport-related injuries at the elite level.