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About Foundation Clinic

We provide a high quality range of diagnostic and treatment skills, helping our patients set the foundation to achieve health and wellbeing and to achieve their fitness goals.


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The Foundation Clinic Blog


Most people with a concussion recover quickly and fully. During recovery, it is important to know that many people have a range of symptoms.

Adina Holder
byAdina Holder
Exercise Associated Muscle Cramps

Muscle cramps are still a mystery, since we don’t yet fully know their pathophysiology.

Adina Holder
byAdina Holder
Load vs Capacity

Most injuries come down to a simple equation of the mechanical load exceeding the capacity of the tissue.

Damian Banks
byDamian Banks

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