Foundation Clinic Foundation Clinic
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07 579 5601

About Foundation Clinic

We provide a high quality range of diagnostic and treatment skills, helping our patients set the foundation to achieve health and wellbeing and to achieve their fitness goals.

28

Team Members

13

Sponsored Athletes

4

Locations

168

Years of experience

Our Services

Get yourself back.

Physiotherapy

Physiotherapy

Remove your pain and gain movement and function
Massage Therapy

Massage Therapy

Relax muscles, ease and sooth aches and pains
Physio & Rehab Gym Membership

Physio & Rehab Gym Membership

Bridging the gap between traditional rehabilitation in a clinic setting and performance in a gym
Post-operative rehab

Post-operative rehab

Maximize your recovery
Sports Physiotherapy

Sports Physiotherapy

Gets you back performing at your best
Cricket Specific Physio

Cricket Specific Physio

Injury keeping you off the cricket field?
Lumbar Spine Stress Injuries

Lumbar Spine Stress Injuries

Develop a personalized treatment plan
Concussion

Concussion

Get back to doing what you love
Nutrition

Nutrition

The Food Cruncher
Return to Work Programmes

Return to Work Programmes

Helping you return to work better than before
Fit3D Body Scan & Consult

Fit3D Body Scan & Consult

What you can't see makes all the difference
Foundation Fit

Foundation Fit

Discover how good it is to feel youthful, energetic, and strong again
Running Assessments

Running Assessments

Review your running technique
Foundation Run

Foundation Run

Run coaching for you
Yoga

Yoga

Promotes flexibility, balance, strength and mobility
Pilates

Pilates

Improves strength and flexibility
Exercise Videos

Exercise Videos

Physio lead workouts from home
Foundation Ride

Foundation Ride

We’re not just offering a bike fit… We are offering the full package!

The Foundation Clinic Blog

Lumbar Spine Stress Injuries

Lumbar Spine Stress Injuries

Fast bowling is a demanding and complex skill that requires high speed, power, and coordination

Paul Head
byPaul Head
Is ultra-distance running bad for mental health?

Is ultra-distance running bad for mental health?

Ultra-distance runners seem to be more frequently affected by eating disorders and exercise addiction compared with the general population.

Craig Newland
byCraig Newland
Lack of sleep is ruining your runs

Lack of sleep is ruining your runs

Do you cut back on sleep to sneak out of bed for early-morning workouts?

Craig Newland
byCraig Newland

Get in touch with us

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Our Clinics

Tauranga
Mount Maunganui
Bethlehem
Hamilton