All of our therapists have extensive training and will discuss the techniques they feel are the most appropriate for you.
We also offer weight management programs, workplace presentations, supermarket tours and even cooking demonstrations.
The ultimate in fully functional bodyweight training, EFX is superior to other systems when it comes to versatility, durability, support and functionality.
All of our physiotherapists here at Foundation are qualified Sports Physiotherapists and work with active recreational "athletes", social and club level sport in the clinic setting.
We will guide you through a full return to activity and sport program liaising with your surgeon and coach along the way to ensure you get the best result from your surgery.
Physiotherapy enhances your body's ability to repair and regenerate through manual therapy and soft tissue therapy to relieve pain and stiffness.
Foundation provides a high quality range of diagnostic and treatment skills. Through our onsite rehabilitation gym our clinic emphasises a proactive approach that focuses on giving our patients the ability to self-manage conditions through exercise programmes. We will help our patients set the foundation to achieve health and wellbeing and to achieve their fitness goals.
After graduating from Otago University in 2005 I went straight into working in musculoskeletal private practice.
Find out more about Craig...
Growing up in Otorohanga, sport was such a massive part of my upbringing. From the age of twelve I decided that I was going to be a physiotherapist.
Find out more about Lisa...
I was born and bred on the beautiful East Coast of Gisborne. It was here that I discovered my passion for sports, racing and all things to do with the ocean.
Find out more about Kendall...
Raised in the mighty Manawatu by a fanatical sports family, I decided to base my career around my passion for physical activity.
Find out more about Adina...
Originally from Dunedin, studying and completing my Bachelors degree of Physiotherapy was a natural course for me after being a competitive gymnast for many years.
Find out more about Krystal...
I was born and bred in the big smoke Auckland. Growing up with two very competitive and active brothers, sports became a strong passion of mine from an early age.
Find out more about Lauren...
Originally from the lovely countryside of Kent, England I moved to New Zealand in 2014.
Find out more about Jenni...
I Graduated from AUT as a physiotherapist in 2005 and until last year, have been based out of Auckland primarily as a sports physiotherapist.
Find out more about Brad...
Originally from beautiful Bay of Plenty, I grew up amongst a competitive and sports mad family.
Find out more about Hamish...
Kia Ora! My name is Emma McMichael, I am a Registered Dietitian & Sports Dietitian.
Find out more about Emma...
Having run several marathons myself, I know first-hand the importance of massage, nutrition and on-going rehabilitation for sports longevity.
Find out more about Siobhan...
Originally from Tauranga, I have spent most of my life growing up in the little Hobbiton town, Matamata.
Find out more about Rebecca...
After spending the past 8 years as a stay at home mum I am thrilled to be back in the work-force working at such a cool and vibrant sports clinic.
Find out more about Vanessa...
In the last 3 years I have been part of Foundation Clinic's sponsorship program I have improved out of sight in my movement patterns and preventing injury. My Physio, Kendall has always been on top of any problems I bring to her and her sporting background gives her a vast knowledge about sports injuries and can relate to my needs as an athlete. Because I use a Strength and Conditioning coach, Physio and Massage they must communicate with each other about my strengths, weaknesses and any problems and how to combat them in an effective way, which I find they do exceptionally. My coach is also very much kept in the loop around any problems I have and what I am doing to fix the problem. I always recommend Foundation Clinic's services to anyone who asks about Physio, Massage or Strength and Conditioning because of their professionalism, effective care and the friendly vibe from the whole team.NZ Canoe racing Team
Big thanks Craig and Caleb! I achieved my goal of winning the two day Coast to Coast :) Super happy and it was all the small things that gave me the edge. I could actually feel the specific strength exercises kick into gear during the race, power and strength in an endurance race is such an awesome feeling to have! Also the annoying rehab exercises and every day rolling enabled me to smash out 23-26 hour training weeks leading up to it.Multisport Athlete
I am so privileged to be a part of Foundation Clinic's Team. I have received hands down the best treatment possible and gone from an athlete who is constantly sore and inflexible to one who is very strong and well balanced.After doing a muscle balance test with my Physio Kendall Elliot it became clear my body wasn't coping with the pressures of training and racing. With the combination of a rehabilitation programme and ongoing treatment the team at Foundation have allowed me to push my body in both my training and racing and have helped me take my sport to the next level.NZ Surflifesaving Team
When I first partnered up with Foundation Clinic it was clear from the start that they held a drive to provide patients with the best possible service and achieve the desired outcomes. This drive was consistently backed by extensive knowledge and experience amongst a broad spectrum of disciplines. My K1 performance has improved significantly over the past three years and I have tracked progressively towards becoming more internationally competitive. Craig Newland, Siobhan Hall and Caleb Marriner were a huge factor in helping me reach these milestones. Not only were they knowledgable and experienced, they immersed themselves in the sport to build a greater understanding of the complexities in Paddling a kayak. They proved to be innovative and remained engaged as we constantly sought a performance edge. The team work that Foundation Clinic's staff display is a big reason why I enjoy working with them. They not only work off each other to ensure they achieve the best possible results, they make sure you feel a part of the journey and have a lot of fun along the way. I cannot thank Foundation Sports and Rehabilitation Clinic enough. It has been an absolute privilege to work with this team and I would not hesitate to recommend them to any one, no just High PerformanceNZ Canoe racing team
I have been lucky enough to be a part of the Foundation team for just under a year now and from my very first appointment I was really impressed and knew I had come to the right place. Kendall was never rushed and always extremely thorough; and I have always felt that getting on top of my injuries fast was her number one priority. The Foundation team's years of experience are not only evident in their skill at injury diagnosis but also in helping me to improve underlying imbalances to prevent future injuries. Therefore, they have contributed greatly to enhancing my overall paddling ability and play a key role in the results I have achieved so far.NZ Junior canoe racing team
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