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About Foundation Clinic

We provide a high quality range of diagnostic and treatment skills, helping our patients set the foundation to achieve health and wellbeing and to achieve their fitness goals.

27

Team Members

15

Sponsored Athletes

4

Locations

170

Years of experience

Our Services

Get yourself back.

The Foundation Clinic Blog

Exercise Associated Muscle Cramps

Muscle cramps are still a mystery, since we don’t yet fully know their pathophysiology.

Adina Holder
byAdina Holder
Load vs Capacity

Most injuries come down to a simple equation of the mechanical load exceeding the capacity of the tissue.

Damian Banks
byDamian Banks
Don’t be afraid of knee extensions post-ACL

Walking puts more strain on the graft than open chain knee extension exercises 👀

Simon Robins
bySimon Robins

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