Gone are the days of old-school scales, callipers, tape measures and guesswork to track your fitness progress. The Fit3D scan provides you with accurate and detailed insights into your body composition, body shape rating, posture, and balance in just minutes.
Using a combination of precision instrumentation and technology, we help you gain a complete understanding of all aspects of your body, inside and out. Once the Fit3D scanner captures your data, we'll sit down to view your results and help you set achievable goals based on your girth measurements, including waist, hips, neck, thighs, biceps, calves, and forearms.
The Fit3D body scanner takes over 1,200 images in a single 35-second scan using three infrared cameras. It generates more than 400 body measurements and produces a 3D image of your body. You’ll receive a comprehensive report, which you can view and compare to future scans to monitor measurable changes over time.
The device also performs a posture analysis, identifying imbalances and alignment issues that can affect training, weight management, recovery, and rehab outcomes. This makes it ideal not only for aesthetic or fitness goals but also for sports training, injury prevention, and clinical rehabilitation.
This incredible tool helps identify strengths, weaknesses, and asymmetries, giving you deeper insight than traditional assessments. Our members utilise Fit3D to gain a deeper understanding of their body, establish realistic goals, and enhance performance and recovery.
Book your scan today and eliminate the guesswork from your health and fitness progress.
Weight alone doesn’t define your health—gain deeper insights into your body’s true composition with Fit3D. Our knowledgeable team will guide you throughout the entire process, including comprehensive support following your scan, designed to help you reach your goals. Eliminate the guesswork from your health and fitness progress - book your scan today!
ENQUIRE TODAY & OUR TEAM WILL GET IN TOUCH!

Yes. The Fit3D body scanner uses three infrared cameras to capture over 1,200 images in a single 35-second rotation. It generates more than 400 body measurements, including girth measurements (neck, waist, hips, biceps, forearms, calves), body shape rating, and posture analysis data. This advanced imaging and tracking technology offers high consistency and precision for monitoring body composition and postural changes over time.
It’s best to wear as little clothing as you’re comfortable with to ensure accurate measurements. Many people choose form-fitting athletic wear, such as leggings and a sports bra, while others opt for underwear. Avoid compression clothing, as it can distort results. You’ll have full privacy during your scan.
To ensure consistent results, we recommend avoiding liquids, large meals, and strenuous exercise for at least two hours before the scan. If you have long hair, please tie it back in a bun.
The body scan itself takes approximately 35 seconds to complete. After scanning, your results will be generated into a full report, including a 3D avatar, body shape changes, as well as posture and balance metrics. A follow-up consultation is included to view and discuss your results, set goals, and track progress. Allow extra time for your appointment to include this consultation.