Fit Club

Feel youthful, energetic, and strong again

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Our Other Services

Physiotherapy

Remove your pain and gain movement and function

Force Plate Testing

Force Plate Testing

Accurately measure muscle activity and movement

Hand Therapy

Specialised hand therapy services to treat the hand, wrist, and elbow

Physiotherapy for Back Pain

Physiotherapy for Back Pain

Don’t let back pain hold you back from doing what you love

Pelvic Floor Physio

Pelvic Floor Physio

Pelvic floor issues are common, but it doesn’t have to be normal

Post-operative rehab

Post-operative rehab

Maximise your recovery

Running Assessments & Gait Analysis

Running Assessments & Gait Analysis

Review your running technique

Sports Physiotherapy

Sports Physiotherapy

Gets you back performing at your best

Cricket Physiotherapy

Cricket Physiotherapy

Suffered an injury that’s keeping you off the cricket field?

Foundation Run Strong

Foundation Run Strong

Group strength training for runners

Physio & Rehab Gym Memberships

Physio & Rehab Gym Memberships

Bridging the gap between rehabilitation and the gym

Gym Membership

Continue rehab with gym access

Women’s Strength Training (40+)

Women’s Strength Training (40+)

Build strength, confidence, and resilience for the years ahead.

Foundation Youth Development

Foundation Youth Development

Raising the bar for young athletes

Concussion

Get back to doing what you love

Nutrition

Sustain Speed Nutrition

Foundation Run

Training plans for runners developed by experts

Return to Work Programmes

Return to Work Programmes

Helping you return to work better than before

Forma Movement Intelligence

Forma Movement Intelligence

We understand that movement

Fit3D Body Scan & Consult

What you can't see makes all the difference

Corporate Services/ Health and Safety Requirement

Corporate Services/ Health and Safety Requirement

Prevention is better than cure