Born in Waikato and raised in the Rangitikei to a sports-mad family, I have a passion for individual and team sports with a background competing in football, Brazilian jiu-jitsu, and athletics.
After working as a Clinical Exercise Physiologist for 10 years, developing and implementing programs for various chronic health and musculoskeletal conditions, I retrained as a physiotherapist, graduating from Wintec in 2022.
I am passionate about using exercise rehabilitation to help individuals reduce their pain, improve mobility and strength, and facilitate a return to sport and function.
Outside of work, you'll find me in the gym, training for Brazilian Jiu-Jitsu or out in nature. As a physiotherapist at Foundation clinic, I look forward to working alongside you and assist with your rehabilitation.