Welcome to the Foundation Clinic Blog

Thumb Injuries

Do you want to know how to tape simple injuries?

Each of your knees has two C-shaped pieces of cartilage that act like a cushion between your shinbone and your thighbone

Stability of the AC joint is provided by a number of structures, including the joint capsule and ligaments.

Muscle injuries are among the most common injuries in sports, accounting for up to half of all sport-related injuries at the elite level.

Force plates are advanced tools used in physiotherapy to measure ground reaction forces generated by the body during movement.

Support Craig on his challenge to raise funds for Bowel Cancer NZ

Posterior ankle impingement is a condition where the structures at the back of the ankle become compressed

All the extra eating, chatting, and even the stress of holiday planning can trigger a less festive issue—jaw pain.

Congratulations to the winners of the annual Foundation Clinic awards!

Groin injuries are common in summer sports that involve rapid direction changes and high-intensity movements

Chances are, nearly everyone you meet has rolled their ankle at least once.

Struggling with knee extension after ACL reconstruction?