Research shows that as many as one in eight COVID-19 patients could get Long COVID
byZara Fowell
Let’s get this out of the way upfront: kinesiotape doesn’t work.
byAdina Holder
For the 2022 Rugby season Foundation Clinic are proud to be working with....
byMonica Mayry
We've teamed up with Wild Things, New Zealand's trail running community, to help you get out and enjoy New Zealand's epic trails.
byCraig Newland
“The thrust of these studies is clear – although core exercise can improve low back outcomes, it works no better than general exercise.”
byJacqueline Van Eis
It is looking increasingly likely that the majority of Kiwis will experience a COVID infection at some stage.
byAdina Holder
Before we get into how muscles get bigger, it is important to understand the basic anatomy of a muscle.
byJodi Spurgeon
Development pathways to elite sporting performance have attracted a lot of attention over recent years
byAdina Holder
In this guide, parents will be introduced to key concepts relating to child growth and development and how it relates to sport.
byAdina Holder
