Welcome to the Foundation Clinic Blog

Pelvic Health Physiotherapy

Low back pain is extremely common in the general population and among sportspeople.

Most people with a concussion recover quickly and fully. During recovery, it is important to know that many people have a range of symptoms.

Muscle cramps are still a mystery, since we don’t yet fully know their pathophysiology.

Most injuries come down to a simple equation of the mechanical load exceeding the capacity of the tissue.

Walking puts more strain on the graft than open chain knee extension exercises 👀

Does your occupation involve desk based-work, either in an office or a work from home set-up?

Tennis elbow, also known as lateral epicondylitis, is characterized by pain and tenderness on the outside of the elbow

Congratulations to the winners of the annual Foundation Clinic awards!

Fast bowling is a demanding and complex skill that requires high speed, power, and coordination

Ultra-distance runners seem to be more frequently affected by eating disorders and exercise addiction compared with the general population.

Do you cut back on sleep to sneak out of bed for early-morning workouts?

Many people with rotator cuff injuries can manage their symptoms and return to activities with exercise