Rupture of the Achilles tendon is one of the most common sports-related injuries in the adult population and can result in a considerable time out of sport.
Congratulations to the winners of the annual Foundation Clinic awards!
Warming-up via running drills has been suggested to increase preparedness for subsequent effort, optimize performance and reduce the risk of injury.
Femoroacetabular impingement (FAI) is a common problem in the athletic population that can significantly affect sports performance.
Literature shows that these injuries are rare, accounting for only 0.2% of all fractures, although in 20% of cases they are not diagnosed, or diagnosed late.
As race day begins to near an often-overlooked area of preparation is race day nutrition and specifically the concept of training the gut.
As a person works their way through ACL rehabilitation on their way back to sport, there are so many things that they need to check off along the way...
A wonderful update about Return to Play from BJSM
This post is for people who have muscle, joint and/or nerve pain.
Ice is an extremely hot (or rather, cool) topic in sports medicine and acute injury rehab, and for good reason.