Foundation is a complete sports and rehabilitation practice. The clinic combines the expertise of qualified physiotherapists, sports physiotherapists, massage therapists, a dietician, mental skills coach and strength and conditioning coaches.
Whether your injury is related to sports or work, we will give you complete care from diagnosis through to rehabilitation and prevention. We also have strong working relationships with allied health professionals such as nutritionists, podiatrists, sports physicians and orthopaedic specialists who we can refer you to if necessary.
All of our therapists have extensive training and will discuss the techniques they feel are the most appropriate for you.
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Physiotherapy enhances your body's ability to repair and regenerate through manual therapy and soft tissue therapy to relieve pain and stiffness.
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We also offer weight management programs, workplace presentations, supermarket tours and even cooking demonstrations.
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We will guide you through a full return to activity and sport program liaising with your surgeon and coach along the way to ensure you get the best result from your surgery.
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All of our physiotherapists here at Foundation are qualified Sports Physiotherapists and work with active recreational "athletes", social and club level sport in the clinic setting.
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Providing a specialized assessment and treatment service for any injury or condition of the hand, wrist and elbow.
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Become bullet proof with this 45 minute training session. Our S&C team have created this class to ensure you are doing everything you can to either return from injury, or prevent injury.
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Foundation offers matwork pilates, suiting all ages and abilities. Whether you're recovering from injury or wanting to feel physically stronger these classes are the perfect challenge.
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Foundation Clinic Yoga aims to gently build strength, increase flexibility and improve concentration, while also giving your mind a break from the demands of daily life.
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