12 Sep

Imaging is only part of t..

Posted by Craig

Being sent for an x-ray by your Doctor or Physiotherapist is not unusual ... read more

16 Aug

Knee Pain?

19 Jul

A Pain in the Butt

Posted by Craig

28 Jun

Welcome Catherine!

20 May

Bodyweight Training EFX

25 Feb

Welcome Kim

20 Feb

Overuse Injuries- Too mu..

15 Jan

Foundation Massage Therap..

10 Jan

Welcome Corrine Melrose

20 Dec

Is everyone enjoying the ..

Training in the heat... read more

15 Dec

Congratulations to Nz Aqu..

01 Nov

Foundation Clinic Mauao H..

24 Oct

Welcome to our new Physio..

Posted by Craig

Welcome to our new Physio Hamish! ... read more

14 Oct

Congratulation to our Fou..

01 Oct

The Power of Exercise

15 Aug

The Long and Short of it

Should long distance runners bother running short distances?... read more

10 Aug

Tauranga Boys College Mu..

04 Aug

Baywide Pro4 begins!!!

30 Jul

Bay of Plenty Baywide Pre..

10 Jul

Introductory shoulder cou..

10 Jul

Tauranga International Ma..

30 Jun

BUT my scan says....

05 Jun

AF Rehab

30 May

Foundation Clinic are Onl..

26 May

Bay Wide Rugby Round 1 Co..

20 May

What you need to know abo..

20 Apr

Are we underestimating th..

15 Apr

Is Knee Pain a Biomechan..

14 Apr

Congratulation to our Fou..

Commonwealth Games... read more

26 Mar

Foundation Mauao Half Mar..

Congratulations to all out competitors!!... read more

14 Mar

Taking it one run at a ti..

Foundation Run Blog... read more

27 Dec

Congrats to our BOP Steam..

29 Nov

Train like the HULK so yo..

Marcel is a Foundation Run member training for his first ultramarathon. He’s sharing his thoughts and tackling it one run at a time.... read more

24 Nov

Body Structural Integrati..

20 Nov

Women are NOT small Men

10 Nov

Busting myth about runnin..

Foundation Run Blog... read more

03 Nov

Why that question about k..

Foundation Run Update... read more

01 Nov

Whats the best shoe for a..

Foundation Run Update... read more

01 Nov

Weet-Bix Kids TRYathlon

10 Oct

Training for an ultramara..

Foundation Run update... read more

10 Oct

The Myths of Injury Preve..

28 Sep

Footwear for children

20 Sep

STAFF UPDATE TIME

10 Sep

Congratulations to BOP Pa..

28 Aug

STAFF UPDATE TIME

02 Aug

Have a read of our sponso..

29 Jul

Congratulations to the Mi..

Baywide development winners!!!... read more

19 Jun

Foundation Run presents T..

15 Jun

Welcome to the team Rache..

21 May

Aspire Sports Med Expo

Come down Sunday 21st May... read more

19 May

Congratulations to our Ba..

19 Apr

Welcome to the team Dani..

20 Mar

NZ Track & Field Champion..

Posted by Craig

Sponsored athletes shine at NZ Track & Field Championships... read more

16 Mar

MORE FM Mount Everest Mau..

28 Feb

Injury Prevention and Sp..

Join us for our annual Injury Prevention and Sports Strapping seminar... read more

20 Feb

Congratulation to our spo..

A huge congratulation to our sponsered athletes Julia Tiley and Aaron Pulford... read more

17 Feb

More FM Mount Everest Mau..

The Foundation Sports and Rehab Crew have taken up the More FM Mount Everest challenge with a slight twist... read more

11 Feb

Foundation Clinic Mauao h..

Congratulation to all our Foundation Clinic Mauao half marathon particpants... read more

20 Nov

Welcome Dr Deb Robinson

05 Sep

Foundation Mauao Half Mar..

Posted by Craig

The Foundation Clinic Mauao Half Marathon is a community focused fun run/walk which traverses one of the Bay Of Plenty's most iconic natural attractions, Mauao (Mt Maunganui)... read more

25 Aug

Foundation Run

Posted by Craig

Train Smart, Train Strong... read more

02 Aug

Happy Mid-Winter Christma..

The Team at Foundation wish you a very Merry Mid-Winter Christmas... read more

02 Aug

Congratulations Emily Joh..

Congratulations to Emily Johnston and her partner Alice Zeimann for placing 9th in the Under 19 World Beach Volleyball Championships in Cyprus over the weekend!! ... read more