Gym Memberships

Continue rehab with gym access

For clients who have completed their formal physiotherapy treatment, our onsite gym provides the perfect location to continue progressing your rehabilitation independently.

This option is ideal for those who no longer require regular hands-on treatment or Physiotherapy led gym-based rehabiliation but still want structured access to equipment and a supportive environment to build on their gains.

By continuing with gym-based rehab, clients can further develop their strength, flexibility, and conditioning, helping to reduce the risk of re-injury and maintain long-term results.

Includes:

Continued access to your injury recovery, muscle strength, and mobility programme
Gym access during staffed hours

Cost: $20per week

For more information contact [email protected]

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Our Other Services

Physiotherapy

Remove your pain and gain movement and function

Force Plate Testing

Force Plate Testing

Accurately measure muscle activity and movement

Hand Therapy

Specialised hand therapy services to treat the hand, wrist, and elbow

Physiotherapy for Back Pain

Physiotherapy for Back Pain

Don’t let back pain hold you back from doing what you love

Pelvic Floor Physio

Pelvic Floor Physio

Pelvic floor issues are common, but it doesn’t have to be normal

Post-operative rehab

Post-operative rehab

Maximise your recovery

Running Assessments & Gait Analysis

Running Assessments & Gait Analysis

Review your running technique

Sports Physiotherapy

Sports Physiotherapy

Gets you back performing at your best

Massage Therapy

Massage Therapy

Relax muscles, ease and soothe aches and pains

Foundation Run Strong

Foundation Run Strong

Group strength training for runners

Physio & Rehab Gym Memberships

Physio & Rehab Gym Memberships

Bridging the gap between rehabilitation and the gym

Cricket Physiotherapy

Cricket Physiotherapy

Suffered an injury that’s keeping you off the cricket field?

Women’s Strength Training (40+)

Women’s Strength Training (40+)

Build strength, confidence, and resilience for the years ahead.

Fit Club

Feel youthful, energetic, and strong again

Foundation Youth Development

Foundation Youth Development

Raising the bar for young athletes

Concussion

Get back to doing what you love

Nutrition

Sustain Speed Nutrition

Foundation Run

Training plans for runners developed by experts

Return to Work Programmes

Return to Work Programmes

Helping you return to work better than before

Forma Movement Intelligence

Forma Movement Intelligence

We understand that movement

Fit3D Body Scan & Consult

What you can't see makes all the difference

Corporate Services/ Health and Safety Requirement

Corporate Services/ Health and Safety Requirement

Prevention is better than cure