Welcome to the Foundation Clinic Blog

Imaging is only part of the picture!

He told us he had a history of knee pain that would flare up from time to time, usually during or after running.

Proximal hamstring tendinopathy is a common problem among recreational runners.

When we exercise and strengthen we are applying stresses to our body.

Originally from the Wairarapa but proud to say I grew up in beautiful Bay of Plenty out Pukehina Beach.

Is everyone enjoying the summer days as much as we are?

Everyone should know by now that exercise is essential for good health, but what many people don’t realize is exactly how beneficial it is.

Should long distance runners bother running short distances?

MRI is a great tool but..

Concussion is a type of traumatic brain injury caused by a bump, blow, or jolt to the head.

Many individuals suffer from ongoing pain despite correcting their biomechanics.

Marcel is a Foundation Run member training for his first ultramarathon. He’s sharing his thoughts and tackling it one run at a time.

Aches and pains! I did a big run the other week.